[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.flopi.cz\/cukr-je-sladke-pokuseni\/#Article","mainEntityOfPage":"https:\/\/www.flopi.cz\/cukr-je-sladke-pokuseni\/","headline":"Cukr je sladk\u00e9 poku\u0161en\u00ed","name":"Cukr je sladk\u00e9 poku\u0161en\u00ed","description":"Pro n\u011bkoho je cukr zcela b\u011b\u017en\u00e1 z\u00e1le\u017eitost a nijak se nepozastavuje nad jeho \u00fa\u010dinkem, kter\u00fd se projevuje velmi nen\u00e1padn\u011b. Pit\u00ed sladk\u00fdch limon\u00e1d, poj\u00edd\u00e1n\u00ed nazdoben\u00fdch pochutin, a\u010dkoliv jsou velmi l\u00e1kav\u00e9 a celkov\u011b dal\u0161\u00ed p\u0159\u00edjem b\u00edl\u00e9ho cukru se n\u00e1m st\u00e1v\u00e1 d\u0159\u00edve nebo pozd\u011bji velkou past\u00ed. Nadv\u00e1ha nebo obezita na sebe ned\u00e1 dlouho \u010dekat, kdy\u017e budeme denn\u011b konzumovat […]","datePublished":"2019-11-12","dateModified":"2019-11-12","author":{"@type":"Person","@id":"https:\/\/www.flopi.cz\/author\/#Person","name":"","url":"https:\/\/www.flopi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"flopi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.flopi.cz\/wp-content\/uploads\/img_a376974_w4396_t1588745109.jpg","url":"https:\/\/www.flopi.cz\/wp-content\/uploads\/img_a376974_w4396_t1588745109.jpg","height":0,"width":0},"url":"https:\/\/www.flopi.cz\/cukr-je-sladke-pokuseni\/","about":["Podnik\u00e1n\u00ed"],"wordCount":411,"articleBody":"       Pro n\u011bkoho je cukr zcela b\u011b\u017en\u00e1 z\u00e1le\u017eitost a nijak se nepozastavuje nad jeho \u00fa\u010dinkem, kter\u00fd se projevuje velmi nen\u00e1padn\u011b. Pit\u00ed sladk\u00fdch limon\u00e1d, poj\u00edd\u00e1n\u00ed nazdoben\u00fdch pochutin, a\u010dkoliv jsou velmi l\u00e1kav\u00e9 a celkov\u011b dal\u0161\u00ed p\u0159\u00edjem b\u00edl\u00e9ho cukru se n\u00e1m st\u00e1v\u00e1 d\u0159\u00edve nebo pozd\u011bji velkou past\u00ed. Nadv\u00e1ha nebo obezita na sebe ned\u00e1 dlouho \u010dekat, kdy\u017e budeme denn\u011b konzumovat velk\u00e9 d\u00e1vky. Je pravdou, \u017ee zm\u011bna se neodehr\u00e1v\u00e1 ihned, ale \u010dasem se projev\u00ed na zdrav\u00ed a hlavn\u011b kdy\u017e to budeme nejm\u00e9n\u011b \u010dekat. Spadneme do pasti, kterou jsme si sami p\u0159ipravili. Sladit se d\u00e1 i jin\u00fdm zp\u016fsobem V dne\u0161n\u00ed dob\u011b se ale v\u0161eobecn\u011b o cukru v\u00ed, \u017ee neprosp\u00edv\u00e1 lidsk\u00e9mu organismu a tak se ho u\u017eivatel\u00e9 sna\u017e\u00ed nahradit. Ot\u00e1zkou je, zdali se jim bude da\u0159it, kdy\u017e b\u00edl\u00fd vym\u011bn\u00ed za hn\u011bd\u00fd. V mnoha p\u0159\u00edpadech to ji\u017e nebude \u00fa\u010dinn\u00e9 ani tehdy. Pokud se nap\u0159\u00edklad projev\u00ed cukrovka, tak bohu\u017eel nen\u00ed v\u00fdhrou s\u00e1hnout ani po medu a je t\u0159eba hledat jin\u00e9 alternativy. Nap\u0159\u00edklad velmi \u010dasto se vyu\u017e\u00edv\u00e1 st\u00e9vie \u010di jin\u00e1 sladidla v\u010detn\u011b sirup\u016f. Ne v\u0161echna jsou ov\u0161em chutn\u00e1, sp\u00ed\u0161 po nich z\u016fst\u00e1v\u00e1 takov\u00e1 ur\u010dit\u00e1 pachu\u0165, kter\u00e1 sp\u00ed\u0161 odnau\u010d\u00ed sladit. To sice nen\u00ed na \u0161kodu, ale p\u0159ece jenom sladk\u00fd kol\u00e1\u010d bez cukru, to nebude to prav\u00e9 k odpoledn\u00edmu \u0161\u00e1lku k\u00e1vy. Ov\u0161em kdy\u017e nahrad\u00edme b\u00edl\u00fd nezdrav\u00fd cukr a pou\u017eijeme b\u0159ezov\u00fd cukr, tak budeme p\u0159ekvapeni v\u00fdsledkem. V podstat\u011b budou k nerozezn\u00e1n\u00ed, ale pozor, zd\u00e1n\u00ed klame.Pro\u010d je lep\u0161\u00ed Xylitol neboli b\u0159ezov\u00fd cukr? Je p\u0159\u00edrodn\u00edho rostlinn\u00e9ho p\u016fvodu a nalezneme ho tak\u00e9 v r\u016fzn\u00e9m ovoci nebo zelenin\u011b. Z\u00edsk\u00e1v\u00e1 se p\u0159edev\u0161\u00edm ze skandin\u00e1vsk\u00e9 b\u0159\u00edzy a bukov\u00e9ho d\u0159eva, jedn\u00e1 se o velice n\u00e1ro\u010dn\u00fd v\u00fdrobn\u00ed proces. M\u00e1 o 40% m\u00e9n\u011b kalori\u00ed, ne\u017e klasick\u00fd cukr. D\u00edky n\u00edzk\u00e9mu glykemick\u00e9mu indexu je vhodn\u00fd i pro diabetiky, p\u0159\u00edpadn\u011b pro v\u0161echny, kte\u0159\u00ed redukuj\u00ed svoji hmotnost. T\u011blo si ho dokonce vyr\u00e1b\u00ed i samo v men\u0161\u00edch d\u00e1vk\u00e1ch. \u0160et\u0159\u00ed tak\u00e9 na\u0161e zuby a postavu rovn\u011b\u017e.  Je sice dra\u017e\u0161\u00ed, ale zdrav\u011bj\u0161\u00ed a vesm\u011bs se d\u00e1 pou\u017e\u00edt v\u0161ude stejn\u011b jako rafinovan\u00fd cukr.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cukr je sladk\u00e9 poku\u0161en\u00ed","item":"https:\/\/www.flopi.cz\/cukr-je-sladke-pokuseni\/#breadcrumbitem"}]}]